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Started 2 years ago by passionhealth
Latest reply from Acnegenius
acne removal in 3 days? impossible man!
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Anyone can write anything..whats the prove?
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I forgot to say, even bread is a real problem with Acne. Iron Kids bread is pretty good. There is a lot of bread out there that feels oily to the touch. Don't eat the bread high in shortning. It will cause pimples. Some people are very sensitive to whole grain breads with the vitamin E oil in the wheat germ. Wheat germ oil taken by some body builders make grown men get pimples.
You have to work real hard to actually use what is in whole grain breads. Whole grains give some people insomnia. Insomnia make pimples worse, a lot worse. Bread is an endurance food. If you don't endure like a runner or a lumber jack you may not need such potent foods.
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Good Job Stan. Some good tips :)
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