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Started 4 years ago by mkingstonus
Latest reply from meda
Hello,
I have had acne for a long time and I have tried everything. I recently found out that I am allergic to soy, dairy, and rice. My skin is clearing up already. It's difficult but try an allergy elimination diet, get tested by your doctor, or see a professional kinesiologist who can test you. You may be surprised. It's difficult for me to find products that are in the store or resturaunt that do not have one of the 3. Even though it's been a challenge I am finally happy to know. I also don't have IBS anymore. What most doctors and dermatologist don't tell you or have not been educated on is that symptoms of food allergies are not just people that get hives or go into anaphlaxis shock. You may get excema or acne or other skin problems, "IBS" symptoms, headaches, nasal congestion or runny nose, vommiting, or itchy eyes....just to name a few. I am posting this to help others because I used to look through forums to find answers just like you. So I'm telling you now to take a real close look at what you are eating and change. I think I miss eating bread most of all...but it's worth it not to suffer.
I hope this helps someone out there.
Michelle
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It is very helpful your post and I thank you for share it with us. The thing is a lot a people can't give up dairy products. But it's worth to try if it works. For a nice skin, some people give up a lot of things. Depends all on us.
Thanks again.
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