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Anonymous
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|Exercise and Acne
Started 5 years ago by Anonymous
Latest reply from Anna
While exercising be careful to put on as less or no make up at all. Even oil free makeup tends to clog your pores when you sweat.
Next tip after a while ;) -
Thanks 4 the tip. Before going out for an exercise I wash my face clean and apply a light sunscreen. Thats all. :)
I agree the makeup tends to clog pores when you sweat. I wasnt 100% sure abt it earlier but am a bit after reading you post. -
But there are many brands that claim to be oil free and and be worn while oudoors(exercising or playing). Do they have the same effect also?
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I guess so.. because oil free or not.. there is an extra layer of something on your skin. When you sweat and you pores open up.. they will tend to clog them.
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I just wash my face with a herbal cleanser , apply a mild sunscreen and go out for exercise in the park :D
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Go for exercise without make up if you don't want more pimples infected and use a clean towel if your face sweats during the exercise and don't forget to drink a lot of water.
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